Adventure Psychology: A gritty and constructive mindset that bolsters enduring performance in challenging and uncertain conditions.
You can’t predict the future, but you can prepare for it.
Most people will be familiar with Sports Psychology which is about peak performance in fixed conditions. In comparison, Adventure Psychology builds flexible but resilient performance in people facing the unknown.
The world today is being described as VUCA – Volatile, Uncertain, Complex and Ambiguous. We need to cope, survive and thrive in these conditions, both inside and outside of work.
We need to adapt as the world changes around us. Meaning survival of the fittest, is actually survival of those better equipped for surviving. Adventure Psychology helps us to cope without stress, and thrive as we develop evolution fitness.
Going Knowingly into the Unknown™
Combining her business, adventure and positive psychology expertise, Paula Reid – the world’s first Adventure Psychologist – has created a tried-and-tested model to develop the wisdom, resilience and growth you need to thrive in these uncertain times.
Paula attunes this model to your personal requirements, and brings it to life through Inspirational Talks, Workshops & Development Programmes and Time Out Retreats. So, with bespoke strategies in hand, you too can go ‘Knowingly into the Unknown™’.